The Top 3 Myths About Going Vegan
The Challenge: Vegan diets often get a bad rap for limiting proteins and nutrients The Science: Research shows that a vegan diet actually improves protein and nutrient intake The Solution: Sticking to veganism requires dedication, but the science says it’s well worth it! Mention veganism in casual conversation, and you’re likely to receive some polarizing responses. From there’s just no […]
These 5 Super-Powered Drinks Put Coffee To Shame
The Challenge: Coffee is our go-to beverage, but are there better alternatives?The Science: These coffee alternatives offer major health advantages.The Solution: Want sustained energy without the crash? Try these powerful drinks. When it comes to caffeine, hardly any beverage will compete with the powerful jolt of coffee. However, no other beverage also comes with a major crash (2 […]
