7 Small Ways To Seriously Boost Your Happiness In The New Year
The Challenge: We have theories about what will make us happy, but they don’t always seem to work.The Science: Research suggests that the happiness theories we live by are plain wrong.The Solution: Follow these 7 science-based tips and SERIOUSLY improve your well-being! “The happiest people don’t have the best of everything, but they make the best of everything […]
40 Simple & Effective Tips To Find Joy Every Day
The Challenge: We get so busy we forget how to access joy.The Science: Research shows there are countless ways to make a difference in our days!The Solution: Here are 40 simple tips to help bring the bounce back in your step. Joy is what makes life beautiful. It’s what gets us through challenges and allows light to illuminate […]
