How To Have A Healthier Relationship With Your Phone
The Challenge: We love our digital devices, but using them in an unsafe way can have repercussions for our physical health. The Science: Research suggests there are some big ways that our digital device use is having a negative impact on our physical health. The Solution: Avoid certain bad digital habits and you can use your devices without […]
New Neuroscience Reveals 4 Rituals That Will Make You Happy
The Problem: Everyone has an opinion about how to become more happy. The Science: Scientists who study the brain have something to say you haven’t heard before! The Solution: Here’s a snip-it of an Eric Barker original post: Read until the end to find out how you can get more! You get all kinds of happiness advice on […]
3 Secrets To Happiness That Don’t Require Money
The Problem: We seem to think that money can buy us happiness. The Science: Satisfaction from hedonic spending and consumption is fleeting. The Solution: Give more (of anything!) to others. In this time and age, money seems to have an influence on every aspect of our lives. Social media is full of ads for shopping hauls, shiny new […]
My Hand On It: How Touch Can Make You More Persuasive
The Challenge: We sometimes have a hard time communicating or connecting with othersThe Science: A light touch on the shoulder or hand makes people more likely to collaborate with youThe Solution: Appropriate moments of touch can make you more persuasive When we try to convince our fellow humans of something, we habitually resort to the methods of traditional […]
