Columnists

  • Emma Seppälä

    Emma Seppälä

    EMMA SEPPÄLÄ, Ph.D. is the author of The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success and Science Director of Stanford University's Center for Compassion and Altruism Research and Education. She founded Fulfillment Daily and a frequent contributor to Harvard Business Review and Psychology Today.

  • Carolyn Gregoire

    Carolyn Gregoire

    Carolyn Gregoire is a features editor at the Huffington Post. She has spoken at TEDx and the Harvard Public Health Forum, and appeared on MSNBC, The TODAY Show and HuffPost Live. She is the author of a forthcoming book on the psychology of creativity, with Scott Barry Kaufman, to be published by Penguin Books in Fall 2015.

  • Ray Williams

    Ray Williams

    Ray Williams is Owner and President of Ray Williams Associates, a company based in Vancouver, Canada, providing leadership and executive coaching and professional speaking services internationally. Ray has been a CEO, senior HR Executive, Management Consultant and Executive Coach for the past 30 years. His clients include those in the Fortune 500, Best Managed Companies in Canada, entrepreneurs and professionals. He has written books on leadership, personal growth and organizational change, and written for, or been interviewed by such media as NBC News, The Huffington Post, USA Today, The National Post, Entrepreneur, Forbes, The Financial Post, Psychology Today, and other international professional publications. He has served as the Vice-Chair of the Vancouver Board of Trade and President of the International Coach Federation, Vancouver.

  • Paolo Terni

    Paolo Terni

    Dr. Paolo Terni, MAPP, PCC, is an expert on the psychology of achievement and on the development of human capital. A Solution-Focused coach based in California, he empowers his clients to work smarter, to accomplish more, and to thrive in challenging circumstances. Since 1997, Paolo Terni has been using his coaching and training skills to help companies in Europe and in the USA to successfully implement Organizational Development (OD) projects. Passionate about education, he mentors coaches for ICF accreditation purposes and he works pro-bono with schools and no-profits. A graduate of the University of Pennsylvania Master of Applied Positive Psychology, Paolo Terni is conducting further research on the development of character strengths in conjunction with the Positive Psychology Center.

  • Scott Barry Kaufman

    Scott Barry Kaufman

    Scott Barry Kaufman is Scientific Director of The Imagination Institute and a researcher in the Positive Psychology Center at the University of Pennsylvania, where he investigates the nature, measurement and development of imagination. In his book, Ungifted: Intelligence Redefined, Kaufman presents a holistic approach to achievement that takes into account each person’s ability, engagement, and personal goals. Kaufman is also co-founder of The Creativity Post, and he writes the blog Beautiful Minds for Scientific American Mind.

  • Adam Grant

    Adam Grant

    Adam Grant is Wharton’s youngest full professor and top-rated teacher. He has been recognized as one of BusinessWeek’s favorite professors and one of Malcolm Gladwell’s favorite social science writers. He is the author of Give and Take, a New York Times bestseller translated into two dozen languages and named one of 2013’s best books by Amazon, the Financial Times, and the Wall Street Journal. He has been profiled on the Today Show and in the New York Times magazine cover story, "Is giving the secret to getting ahead?” He is a former record-setting advertising director and junior Olympic springboard diver.

  • Frank Martela

    Frank Martela

    Frank Martela, PhD, is enthusiastic about exploring the ultimate factors of human motivation. His main research topics include willpower, intrinsic motivation, and meaning in life. He experiments with his own willpower through barefoot running – last year he ran his first two barefoot marathons. As regards meaning in life, he finds it by making himself meaningful for other people as a researcher, a spouse and a father. Frank has wide experience in lecturing about motivation and willpower for both academic and general audiences. His latest book, Willpower: The Owner’s Manual, distills the scientific knowledge about willpower into twelve easy and practical tools.

  • Nico Rose

    Nico Rose

    Dr. Nico Rose is a German organizational psychologist. Recently, he was part of the 9th cohort of Penn´s Master of Applied Positive Psychology program (MAPP). In his day job, he´s Head of Employer Branding at Bertelsmann, Europe´s premier media corporation. Additionally, he works as a management coach and university lecturer. Nico has authored +40 professional articles and is a frequent interview partner for German magazines and online publications. Earlier, he worked for L’Oréal´s German branch. In 2012, his book “Lizenz zur Zufriedenheit” (License for Satisfaction) was published.

  • Emilia Lahti

    Emilia Lahti

    Emilia Lahti (M.Sc., MAPP) is a researcher whose work revolves around understanding how individuals summon strength in the face of extreme adversity and come out of hardships with a newly discovered sense of purpose and adaptability. Emilia studied positive psychology at the University of Pennsylvania under Dr. Martin Seligman, the founder of the field. Through her current PhD work on the Finnish construct of sisu (denoting extraordinary mental toughness and determination), Emilia seeks to create practical, empowering solutions that alleviate human suffering and increase well-being on a global scale.

  • Katie Conlon

    Katie Conlon

    Katie Conlon, M.A., MAPP is a Trainer, Coach, and Consultant. She works with the Center for Leadership and Organizational Change at the University of Maryland and runs her own private practice, The Phoenix Nest. She is an Assistant Instructor in the Masters of Applied Positive Psychology program at the University of Pennsylvania, and a member of the faculty of the Flourishing Center’s Certificate in Applied Positive Psychology. Katie also develops curriculum for George Mason University’s Center for the Advancement of Well-Being. She earned a master's degree in applied positive psychology from the University of Pennsylvania and a master's degree in counseling and personnel services from the University of Maryland.

  • MeiMei Fox

    MeiMei Fox

    MeiMei Fox is the published author, co-author, ghostwriter and freelance editor of numerous non-fiction health, wellness, spirituality and psychology books, magazine articles and blogs, including New York Times bestsellers Bend, Not Break and Fortytude. She has edited a book by His Holiness the Dalai Lama and was Expedition Writer for Alexandra Cousteau's 2009 Expedition: Blue Planet. Currently, she is penning a YA sci-fi/fantasy trilogy with her husband Kiran Ramchandran. In addition to writing, MeiMei works as a life coach, assisting her clients in realizing their most ambitious dreams. She graduated Phi Beta Kappa with honors and distinction from Stanford University with a BA and MA in psychology. She also holds an MA in counseling psychology from Pacifica Graduate Institute, and is a certified yoga instructor. She sits on the board of HOPE Foundation, an NGO dedicated to helping street kids in Calcutta, India. Her mantra is: Fear Less, Love More!

  • Verónica Caridad Rabelo

    Verónica Caridad Rabelo

    Verónica Caridad Rabelo is a PhD Candidate in Psychology (Personality & Social Contexts) and Women’s Studies at the University of Michigan, Ann Arbor. Overall, her research interests include social identity and mistreatment in the workplace. Her current projects investigate gender identity and leadership emergence; sexual assault in the U.S. military; workplace harassment on the basis of gender and sexual orientation; and mindfulness and compassion among stigmatized employees. Verónica is a proud alumna of Williams College, where her passion for social justice and feminist psychology first sparked. In her spare time, Verónica enjoys doing puzzles, practicing yoga, and spending time in the sun.

  • Heidi Grant Halvorson

    Heidi Grant Halvorson

    Heidi Grant Halvorson, Ph.D., is an experimental social psychologist, and Associate Director of the Motivation Science Center at Columbia University. She received her B.A. in psychology, summa cum laude, from the University of Pennsylvania, and earned her doctorate at Columbia University, specializing in goal pursuit and motivation. Her research has focused on understanding how people respond to setbacks and challenges, and how these responses are shaped by the kinds of goals they pursue. She has published papers on topics ranging from achievement and self-regulation, to person perception, persuasion, and well-being. She also co-edited (with Gordon Moskowitz) the academic handbook The Psychology of Goals (Guilford, 2009). Dr. Grant Halvorson is the author Succeed: How We Can Reach Our Goals (Hudson Street Press) and Nine Things Successful People Do Differently (Harvard Business Press).

  • Megan Wycklendt

    Megan Wycklendt

    Megan received her Bachelors in Human Development and Family Studies from the University of Wisconsin-Madison and a Masters in Counseling from the University of Wisconsin- Whitewater, with the hope of being a School Counselor, Wilderness Therapist, Wellness Director or some combination of the three. She finds life balance through breathing, yoga, and meditation, and is actively involved in the Art of Living community to spread the sense of connection and peace. Megan loves to incorporate sarcastic humor and movie quotes into daily conversations, but more often will engage in deep discussions about life, philosophy and spirituality. Although she has strong opinions on various topics, she appreciates being exposed to different perspectives to continuously grow and evolve her opinions. After having her first article published in the Washington Post, she thought to herself, “Hmm, maybe I do have something to say...” and has since been trying her hand at science journalism and blogging. She has managed to successfully balance her life of work, school, and daily showers with frequent stints as a dirty backpacker. As a globe trotter and a program leader for the non-profit Operation Groundswell, she proudly identifies as a backpacktivist and seeks to promote responsible travel and authentic, self-critical, ethically-oriented service abroad. She is currently taking her thirst for travel full time and embarking on a cycling adventure across the length of the American continents, from Alaska all the way to the southernmost tip of Argentina! Follow her journey at www.bikelivingtheamericas.com or via facebook, Instagram or twitter.

  • Carly Hamilton

    Carly Hamilton

    Originally from Denver, Colorado, Carly is a recent graduate from the University of Wisconsin-Madison and currently works as a freelance editor and written translator. She is passionate about language and journalism as a means of political, environmental, and identity-related advocacy; she aims to use her voice to empower others who are systematically silenced. You can find her exploring the outdoors, reading, traveling to new places, or spending time with her family. Or with her nose in the fridge looking for leftovers. She loves leftovers, too.

  • Shamini Jain

    Shamini Jain

    Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is an Assistant Professor in the Department of Psychiatry at UC San Diego, where she is also Chair of the Center for Integrative Medicine’s Research Committee. She is also the Founder and Director of the Consciousness and Healing Initiative, a collaborative effort that links scientists, practitioners, entrepreneurs, and educators to facilitate healing through an understanding of consciousness and consciousness-based practices. Dr. Jain conducts clinical research in the areas of psychoneuroimmunology and integrative medicine. Her extramurally funded research has included examining the impact of integrative medicine interventions in cancer populations, PTSD, and heart failure. Her published, NIH-funded research in biofield healing, a form of integrative medicine, has been featured in TIME magazine and CNN. Dr. Jain has received several awards from scientific organizations for her work. Dr. Jain obtained her B.A. in Neuroscience and Behavior from Columbia University, and her Ph.D. degree from the SDSU/UCSD Joint Doctoral Program in Clinical Psychology. She conducted her clinical residency at the La Jolla VA Hospital/UCSD, and her post-doctoral fellowship at UCLA’s Division of Cancer Prevention and Control Research.