Photo by Julia Caesar

A Paleo Diet for the Mind


The Challenge: Obesity and psychological disorders have been on the rise for decades The Science: Learning from our Neanderthalian ancestors might bring a cure The Solution: Move,…


The Best Kept Secret to Longevity


The Problem: We’re constantly looking for new ways and products to live longer. The Science: Researchers find that its our relationships that can effect our wellbeing….

Photo by Ben White

The Hidden Power of Faith


The Challenge: Surviving trauma is difficult enough; growing in its aftermath is often inconceivable The Science: Research increasingly demonstrates the positive effect faith can have post-trauma The Solution:…