Audrey Maguire

I am a senior at Yale who is getting a B.S. in psychology. I've been a research assistant for emotional psychology labs for four years, and I love learning more about "psych hacks" that can improve your life.

Photo by Steinar Engeland

Health, Inner Peace, ProductivityApril 26, 2017

5 Science-Backed Reasons to Go Off the Grid

By Audrey Maguire

The Challenge: Technology is helpful but addictive. The Science: Stepping away from your device does a favor for your well being. The Solution: Take…